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| IndexFitness.com - A fitness directory that contains links to fitness services, health clubs, personal trainers, child health, children health, environmental health, health clubs, fitness equipment supplies, physical, education, pilates, postur, good nutrition and more |
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• Body Flex
Includes firming and sculpting exercises.
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• Fitness For Keeps
Fitness training video that covers the basics of a gym workout, how to keep oneself motivated, and how to begin a more healthy diet.
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• Gentle Fitness
Healing exercises, stretches for chronic fatigue, arthritis, multiple sclerosis, Parkinson's, post-surgery, COPD, diabetes, & other.
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• KA Workout
Features kickboxing karate aerobics for cardiovascular and strength training.
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• Mommy Baby Body Builders
Interactive exercise video for moms and their babies to enjoy together featuring a workout program that combines goals for child language, motor milestones, and cognitive skills.
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• SALSArobics
Aerobic exercise performed to authentic Latin music and teaches the steps to popular Latin dances.
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• Tae Bo
Video workout with Billy Blanks, which combines kicks from his Tae Kwon Do with punches from boxing and today's music.
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• Tae Bo Video
Offers a selection of exercise videos featuring Billy Blanks.
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• Zone Pilates Home Studio
Offers the Zone Pilates home workout kit including instructional video, floor mat, and exercise equipment.
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