Fitness Directory > Flexibility

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Lotte Berk

Stretching for individuals with Back pain. Information and other helpful links.

http://www.biostretch.com

Audio visual aids for the practice of stretching, neditation, relaxation and stress management.

http://www.centeringconcepts.com/

Step-by-step deep slow easy breathing online.

http://www.deepsloweasy.com

Sretch band equipment for dance, therapy and exercise.

http://www.dyenamicmovement.com

Stretching program you can use at your desk.

http://www.e-stretch.net/

Flexibility and stretching 2 tape video set that focuses on functional flexibility.

http://www.evolutionhealth.com

Integrative relaxing movements for sensory-motor learning, optimal posture, health and pleasure, back care, sports performance.

http://www.feldenkraisathome.com

Video and information on an orthopedic and sports physician recommended flexibility training program.

http://www.flextrain.com

MzSport.com is an online webzine for women in sports and those interested in active, healthy living.

http://www.mzsport.com/

Exercises to help increase and maintain joint flexibility, strengthen and tone muscles, increase endurance and maintain healthy joint function.

http://www.waterexercise.com

Flexibility training system designed to enhance athletic performance.

http://www.stretchtowin.com/

Exercise designed to help people with knee, hip and back injuries.

http://www.pocketgym.com

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